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Aug 29, 2019

On this episode I chat with Rochel Lawson of Blissful Living. Sometimes we may forget how entwined our minds and bodies are. In this episode Rochel and I discuss how our well-being is related to mind, body and spirit.

 Rochel Marie Lawson is a Registered Nurse, Ayurvedic Health Practitioner, Holistic Health and...


Aug 26, 2019

How often do you find yourself comparing what or how you are doing something to that of other people? It is in our human nature to compare ourselves to others, but there can be downfalls. On this episode we discuss the pros and cons of social comparison.

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Aug 22, 2019

On this episode I chat with college professor Dr. Corrine Hinton about how parents and kiddos can navigate the college years with ease. We discuss how to prepare you and your kiddo for college, what we can do as parents to help our college kiddos and how to successfully send them off into the world.  

 An Associate...


Aug 19, 2019

Have you ever had a moment where you have found yourself doing or saying something that afterward you just think was so stupid? I think we all do. On this episode we discuss what leads us to doing those dumb things.

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Aug 15, 2019

On this episode I chat with high teacher Tiffany Beck about how parents and kiddos can navigate the high school years with ease. We discuss how to prepare you and your kiddo for the high school years,  how to build connections in the school, and what to do about graduation.


Tiffany Beck has been a high school educator...