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Jul 22, 2019

Habits…we all have them. Some are better for us than others. The good news is we can change our habits. What I think is missing from a lot of the information on habits is paying attention to our thoughts and feelings about changing a habit. This is what we will be discussing on today’s episode.

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Jul 18, 2019

This week I chat with Tim C. Star, public speaker and writer. We discuss how to make decisions, how we put up our own roadblocks and creating the reality that we want.

Tim C. Star is host of two podcasts; The Universe Between Your Ears and the brand new Personal Growth Podcast. He is also a professional speaker and the...


Jul 15, 2019

We all have expectations of what each experience we have is going to be like. These expectations can help us, but they can also hurt us. On this episode we cover understanding our expectations and how we can work with them for more success.

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Jul 11, 2019

This week I chat with Mary Cook at This Indulgent life. We know that we want to have a great family life while we are still supporting our family. How do we spend intentional time with our family, give them experiences and be respectful parents? Mary and I cover all this in this show.  

Mary is the mom of one wild...


Jul 8, 2019

I believe that our minds are our the most powerful ‘muscle’ that we have. If we want to make changes our mind needs to be the engine driving us forward. Yet there are some reasons why our mind may not be fully on board with the change. At the same time, there are ways that we can ‘trick’ our brain into making...